The Advent Calendar for Couch Potatoes works exactly like a classic advent calendar – almost. Instead of finding candy inside each window you will find three different physical activities, and you must select one of them to complete during that day.

There will always be a choice between quick workout exercises and longer activities, and the activities are also designed to fit most people, regardless of your age and level of overall fitness. And best of all, the calendar can either be completed alone or together with a partner, a friend, or even your entire family.